Tai Chi for Calmness and Health
怡情養性太極班
This 12-week Tai-Chi program addresses a balance state of health through the practice of the Yang’s Tai Chi (simplified)
為期十二週的楊家太極簡化課程可幫助参加者以練習太極二十四式來提高體質、改善健康及穩定性情
課程特點：根據傳統楊式太極拳老架精簡而成，包容了楊式太極拳的基本動作；招式舒展柔緩，適合初學人士
Regular practice can: |
勤練功者能： |
Improve blood circulation |
促進血液循環 |
Enhance body strength |
壯腰健腎 |
Relieve stresses |
舒緩工作壓力 |
Reduce chronic symptoms |
減少慢性疾病 |
Prevent osteoporosis |
預防骨質疏鬆 |
Increase nutrition intake |
促進營養吸收力 |
Pacify minds |
怡情養性 |
We provide both small group and large class instructions
可選擇四人小組或大組別上課
Participants can choose Wednesday, 10:30 -11:30 a.m. or 6:45 - 7:45 p.m.
學員可選擇週三早上十時三十至十一時三十分或晚上六時四十五至七時四十五分上課
導師：丁建平(中國武術碩士，國/英語授課) 費用: $150
Start Date: September 19, 2007 開課日期: 二零零七年九月十九日
Positive Quotient – A Personal Development Centre
勵智坊個人成長中心
報名及查詢：905-480-0400
或瀏覽網址: www.PositiveQuotientInc.com
地址：311-80 Acadia Ave. Markham (Warden/Steeles) |
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